The Ultimate Vegan Protein Calculator
Vegan Protein Calculator Age: Gender: Adult MaleAdult FemaleSenior (> 60 years)Teenager Weight (kg): Activity Level: SedentaryModerately ActiveActive Calculate Protein Needs List of Vegan Protein Sources Vegan Protein Source Protein Content (grams per kilogram) Tofu (firm) 170 g/kg Tempeh 190 g/kg… Read More »The Ultimate Vegan Protein Calculator